Leg Massage
Enjoy a leg massage to relieve muscle soreness, improve blood circulation, and eliminate the feeling of tired and swollen legs.
TOPSPA’s leg massage starts from the tips of your toes and goes up to the glutes. It’s a treatment focused on the lower body, ensuring no muscle is left out!
This massage is ideal after intense physical activity or to unwind after long sightseeing walks.
Additionally, the heavy leg massage acts as a soothing balm, especially beneficial during pregnancy.
Take care of yourself with a leg massage and make your daily routine feel lighter!
Discover the Benefits of a Leg Massage
Pain Relief
A leg massage alleviates muscle pain and reduces fatigue with immediate results that last for days.
Organic Effect
Leg massages reduce tissue inflammation and improve blood circulation.
Draining Action
Draining leg massages boost oxygenation, eliminate toxins from tissues, and reduce swelling.
Muscle toning
A leg pain massage repairs and tones muscles, aiding in physical recovery.
Relaxation
Relaxing leg massages release tension and promote an overall sense of well-being.
Aesthetic Benefits
Leg massages enhance skin firmness and elasticity, reduce volume, and diminish the appearance of cellulite’s orange peel effect.
Learn How a Leg Massage is Performed
It’s a localized massage that covers the entire leg, from the toes to the glutes. The session lasts between 30 to 55 minutes, depending on the chosen massage option. The leg massage can range from medium to light or intense pressure.
In the draining leg massage, the therapist applies medium to light pressure and uses products with draining effects, such as green tea, for instance.
During the massage, techniques like guided strokes, gentle effleurage, and lymphatic opening movements are used. This enhances the functioning of the blood and lymphatic systems, helping to reduce leg swelling. Results are noticeable after just one session.
For leg muscle pain massages, intense pressure is applied, adjusted according to each individual’s sensitivity.
The techniques used include kneading, digitopressure, and nodular movements. This promotes relaxation, pain relief, and the release of accumulated muscle tension.
Signs You Need a Leg Massage
The first sign that you need a leg massage is the feeling of fatigue.
Whether it’s after a workout at the gym, a city walk, or sitting in the same position all day at work.
Here are other warning signs that indicate the need for a leg massage:
- Muscle pain;
- Frequent cramps;
- Tingling in the lower leg;
- Feeling of heaviness and/or numbness;
- Swollen legs, feet, and ankles;
- Skin tone changes: from red to bluish.
How to purchase and use a spa voucher?
Select the Ritual
Fill in the details
Make payment
Receive the Voucher
What our clients are saying
Everything You Need to Know About Leg Massages
Who is the leg massage recommended for?
In general, leg massages can be performed on anyone aged 16 and over. There are different types of leg massages that address specific issues. Let’s take a look:
The leg massage for muscle pain is ideal for those looking to relieve the feeling of heavy, sore legs and to promote muscle recovery. It's particularly recommended for individuals who engage in physical activity, whether intense or moderate.
On the other hand, draining leg massages are perfect for those who suffer from poor blood and lymphatic circulation, fluid retention, and cellulite. These massages are especially beneficial for relieving tired legs, and they are highly appreciated by women, especially pregnant women.