Full Body Massage
Body massages are more than just moments of relaxation and well-being. Using various techniques, full-body massages also contribute to better physical and mental health. The individual is enveloped by the therapist’s touch from head to toe, offering a unique sensation of comfort.
Body massages take a holistic approach to health and well-being, addressing specific issues such as muscle pain and tension, stress and anxiety, fatigue, and irregular metabolism.
To fully enjoy the benefits of body massages, sessions can be customized according to each person's specific needs.
Discover the benefits of Full Body Massages
Organic effect
It stimulates the circulatory and lymphatic systems, releases toxins, and boosts the body's immune defenses.
Energy Boosting
Full body massages help restore energy levels, leaving you feeling revitalized and refreshed.
Relaxing Benefits
They promote relaxation, reduce stress and anxiety, and improve sleep quality by acting on hormonal levels.
Aesthetic Benefits
The draining and toning effects of full body massages help reduce volume, define body contours, and improve skin elasticity.
Restorative
It works on muscles, tendons, and joints, aiding in rehabilitation and relieving pain or accumulated tension.
What to expect from our Full Body Massages
We offer a wide selection of full body massages using various techniques, some of which are ancient, originating from Eastern or Western traditions, while others are more modern. The techniques applied will depend on the treatment you choose, which will also influence the duration of the session. If used, you will have the option to select the oils and aromatic herbs you wish to incorporate.
Regardless of the body massage you choose, the therapist will work with you to adjust certain preferences, such as pressure intensity, touch, lighting, sound, and room temperature.
Privacy and comfort are paramount, so during the massage, only the areas being worked on will be uncovered.
Before the treatment, you can enjoy a moment of relaxation, and after the body massage, you will have access to the spa’s facilities, including water circuits and relaxation rooms.
Signs that you need a Full Body Massage
Body massages are an excellent complement to conventional medicine, helping with issues such as combating depression, relieving chronic pain, or aiding in injury recovery.
The need for a body massage can be identified through certain signs, such as:
- Headaches, joint, muscle, or lower back pain.
- Physical and emotional discomforts, ranging from swollen, heavy legs to physical or psychological fatigue, and even emotions like anguish or sadness.
- Bodily function disturbances, such as insomnia, digestive issues, or irregular bowel movements.
Body massages address a variety of needs that the body and mind express by restoring energy and recovering physical and psychological well-being.
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Everything you need to know about Full Body Massages
Who is a full body massage recommended for?
Full body massages offer a range of benefits and are suitable for anyone over the age of 16 who seeks overall well-being.
Full body massages are especially recommended for:
- Athletes and sports enthusiasts to aid in physical recovery;
- Regular exercisers;
- Individuals who spend long periods standing or sitting;
- Pregnant women;
- People suffering from depression or anxiety;
- Professionals facing daily stress levels;
- Individuals on a weight loss journey, aiming to tone their skin;
- Women who experience migraines and other chronic pain during their menstrual cycle.