by Mandalay: Óbidos, Porto e Lisboa
Sports Massage
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A deep tissue massage to rid muscles of tension and stiffness, will increase circulation, mobility and encourage muscle recovery, in areas such as the lower back, shoulders, knees, and other commonly-injured areas. The general reduction of stress and fatigue, will improve overall health and lessening the chances of injury and soreness between matches.
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Frequently Asked Questions
Who should opt for a Sports Massage?
The Sports Massage is ideal for athletes, regular exercisers, and people with muscle tension. This treatment relieves muscle tension, promotes injury recovery, and prevents new injuries in areas such as the back, shoulders, and knees.