"Why you should get an energy massage today: we give you 13 reasons (and treatment suggestions!)"

Do you feel that your body is out of balance? Need more energy in your everyday life? Want to fight fatigue once and for all? Discover the benefits of energy massage and see why Prana Vital Energy is an excellent choice.

By the end of reading this article, you will know:

• How the Energy Massage is done;
• What are the 13 reasons to do an Energy Massage;
• What is the best Energy Massage to recover lost energy.

Shall we say goodbye to tiredness?

How is an Energy Massage done?

Energetic Massage is a deep massage, performed with energizing oils and characterized by firm movements and deep stretching, with strong pressure throughout the entire body. It is a practice that relieves accumulated tension and stress and, at the same time, has a strong therapeutic effect.

At the end of this massage, the client is invaded by a pleasant sensation of physical and mental invigoration and feels ready to respond to the challenges of everyday life again.

13 Reasons to get an Energy Massage

Much sought after by athletes who want to recover the glow lost in sports, energy massage has a wide range of benefits that make this practice an excellent option for all people who need an extra dose of vitality.

Here are some of the reasons and associated benefits to do an Energy Massage:

• Eliminates back pain;
• Decreases muscle inflammation and promotes physical recovery;
• Stimulates blood circulation, causing oxygen to recover its normal rhythm and faster repair of body tissues;
• Prevents injuries to muscles and tendons;
• Deactivates nodules and tones muscle tissue;
• Increases the body's ability to function;
• Encourages the production of adrenaline;
• Reduces the feeling of fatigue;
• Slows down the central nervous system;
• Relieves physical and emotional tensions;
• Rehabilitates the body's soft tissues, including muscles, ligaments and tendons;
• Combats anxiety, insomnia, lack of concentration and headache;
• Contributes to improving the performance of any professional who needs the body for the practice of their function.

Discover the energy massage that will restore lost energy

When we hit a limb with a piece of furniture, our first instinct is to massage the place where we hurt ourselves to relieve the pain.

This self-massage is the beginning of energy massage, a practice that should be sought by anyone who feels any muscle discomfort and needs care.

See now why Prana Vital Energy is the best energy massage to do when your body screams with tiredness.

Prana Vital Energy: the energy massage you should know

For great illnesses, great remedies! This energetic massage applies an extra dose of pressure, twists and stretches, leaving the body loose and light.

At first glance, it may seem less gentle than more traditional massages, but it is one of the most relaxing experiences out there, due to the effects it has on the body.

According to Asian tradition, our body has a network of lines through which vital energy flows. When muscle or joint blockages occur, energy is prevented from passing through and this gives rise to different types of disease that manifest in the body.

During this energetic massage, the therapist combines Thai poultices with energizing oil and strong twists, which dissipate any lingering physical tension, restoring the free flow of vital energy and restoring total well-being to the patient.

Thai poultices allow you to take advantage of the therapeutic properties of plants. They are shaped like a linen bag and contain aromatic herbs, plants and spices. When heated, they enhance the stimulating effect of the massage.

In turn, vegan oils from the renowned brand Ytsara are used in energy massage to promote self-connection with the body, helping the therapist to apply rhythmic movements with healing effects on the body.

• Increases the body's ability to function;
• Encourages the production of adrenaline;
• Reduces the feeling of fatigue;
• Slows down the central nervous system;
• Relieves physical and emotional tensions;
• Rehabilitates the body's soft tissues, including muscles, ligaments and tendons;
• Combats anxiety, insomnia, lack of concentration and headache;
• Contributes to improving the performance of any professional who needs the body for the practice of their function.

In turn, vegan oils from the renowned brand Ytsara are used in energy massage to promote self-connection with the body, helping the therapist to apply rhythmic movements with healing effects on the body.

At the end of this true experience of physical and mental well-being, the client will feel refreshed and ready to respond to the challenges that life imposes.

Try the Energy Massage

Get more vitality and well-being with an energy massage

To enjoy the benefits of energy massage, get in touch with TOPSPA's specialized team who will be able to recommend the spas and wellness experiences best suited to your body's physical and mental needs.

TOPSA has a wide range of massages with benefits to suit different needs. You can enjoy different treatments in Porto, Lisbon, Óbidos or Algarve.